This is one of those art journal spreads that is fully and completely therapeutic, where you sense all the gunk and negativity leaving you and landing on the pages through your brush, your scissors, your pen.

I was angry about something and frustrated because I felt I was the only one seeing the situation this way. I needed to process everything and the many layers on this spread are a testament to that need.

I feel much better now.

Love how the underlying images peek through.
Happy Friday the 13th! Please don’t hesitate to ask any questions you may have.